Eczema Action Plan
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If your child enjoys taking a bath, allow him to soak daily in lukewarm water for 10-15 minutes. If your child does not enjoy taking a bath or if you feel that water irritates his skin, bathe only every two-three days. Use a gentle, hypoallergenic cleanser.
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After the bath, pat the skin dry, leaving it damp to touch.
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Prescription medications or steroids can be applied to areas that are red, rough and itchy. These medications should be applied in a thin layer twice a day, for no longer than one week at a time unless instructed otherwise by your doctor.
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Apply a moisturizer (preferably a cream or ointment) to the child’s entire face and body. This can be repeated as often as needed. The best time to apply is within a few minutes after a bath.
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Some recommended brands: Vaseline, Cerave topical cream or healing ointment, Aquaphor.
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Continue prescription medications like steroids only until the red, rough rash is cleared.
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Remember, eczema is a chronic condition so the rash will likely recur. You may restart the prescription medicine if this happens.
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Antihistamines can help with itching and poor sleep due to eczema.
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Give benadryl (see our weight-based dosing chart here) 30 minutes prior to bedtime when your child is itchy.
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Dry air and air from the heater can exacerbate eczema, especially in the winter months. A humidifier or vaporizer can help reintroduce moisture into the air.
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While many children with eczema have food allergies, only rarely do the food allergies actually cause the eczema. Speak to your doctor if you notice a consistent flare in eczema after eating certain foods.
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Oozing, drainage, pus bumps, and yellow crust can indicate the skin is infected. Speak to your doctor right away if you are concerned about a skin infection.
Adapted from Meghan A Tellefaon et al. Pediatrics 2014; 134e1735-e1744